Seated Strength

$0.00

Led by Maria Edmonds & Maryann Murphy

Co-Ed | Weekly | Wednesday’s | 6:00pm - 7:00pm

Starting July 8th, this group offers simple chair-based exercises designed for all fitness levels, making it easy for everyone to move their body, increase strength and flexibility, and enjoy community along the way. Location: DC campus

Materials: Bring a towel and water bottle. Comfortable clothing and shoes encouraged.

Led by Maria Edmonds & Maryann Murphy

Co-Ed | Weekly | Wednesday’s | 6:00pm - 7:00pm

Starting July 8th, this group offers simple chair-based exercises designed for all fitness levels, making it easy for everyone to move their body, increase strength and flexibility, and enjoy community along the way. Location: DC campus

Materials: Bring a towel and water bottle. Comfortable clothing and shoes encouraged.